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Complete Emma's diary entry about her emotional roller coaster week. Select ALL the phrases that correctly express different emotional states.
Emma had a challenging week and wants to write about her feelings. Which expressions fit naturally?

The correct answers are I was in high spirits after getting the promotion, I felt down in the dumps when my friend moved away, My confidence took a hit after that presentation, and I'm on cloud nine about my vacation plans!.

We're "in high spirits" or "in a good mood" (not "making good mood"), we "feel down" or experience emotions (not "do depression"), and confidence "takes a hit" when it's damaged. "On cloud nine" means extremely happy.

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Adjective

  • a tall building — ❌ a tally building
  • The soup is hot — ❌ The soup is hotly
  • a lovely small old table — ❌ a small lovely old table
  • She seems tired — ❌ She seems tiredly

These bolded words are adjectives — words that describe nouns or pronouns. They sit before a noun (a tall building) or after a linking verb (The soup is hot).

Pattern: if a word can slot between a/the and a noun (a ___ thing) and can take -er/-est, it's almost certainly an adjective.

Collocations

  • make a decision — ❌ do a decision
  • strong coffee — ❌ powerful coffee
  • heavy rain — ❌ strong rain
  • highly unlikely — ❌ very unlikely (grammatical, but less natural)

Collocations are word pairs that English habitually puts together. Both options may be grammatically valid, but one sounds native and the other doesn't.

Pattern: there's no logic to predict them — you make decisions but do homework, you have strong coffee but heavy rain. They must be learned as chunks, not deduced from rules.

Vocabulary for B2/Upper Intermediate

  • Register precision: bigsubstantial, considerable, significant
  • Hedging: tend to, somewhat, arguably, to some extent
  • Reporting verbs: claim, argue, suggest, acknowledge, deny
  • Idiomatic: break the ice, out of the blue, get the hang of

B2 vocabulary = ~4,000–6,000 words. Register awareness, hedging, reporting verbs, idioms, figurative expressions. Grammar is no longer the limit — precision of word choice is.

Focus: synonyms with different registers (begin/commence/start), hedging language for academic writing, and the reporting verbs that distinguish said from claimed/argued/insisted.

Idiom

  • It's raining cats and dogs. — means "raining heavily" (not literal animals)
  • Break a leg! — means "good luck" (not an injury wish)
  • Spill the beans — means "reveal a secret"
  • Kick the bucket — means "to die" (no actual bucket involved)

Idioms are fixed phrases whose meaning can't be guessed from the individual words. They must be memorised as complete units — word-by-word translation from another language almost always fails.

Pattern: if a phrase is literally absurd but everyone uses it with a specific meaning → it's an idiom. Learn it as a chunk, not as individual words.

B2 | Upper Intermediate

  • If I had studied harder, I would have passed. — third conditional
  • The report is being reviewed by the committee. — passive progressive
  • Having finished the exam, she left. — participle clause
  • He denied having taken the money. — complex verb pattern

These are B2 patterns — the CEFR upper-intermediate level. At B2 you handle mixed conditionals, all passive forms, participle clauses, and can argue a point clearly. This is the level most universities and employers require.

Marker: if you can write a structured essay and debate an abstract topic, you're B2.

Medium

  • If I were you, I would apologise. — one rule (second conditional), but distractors like was tempt you
  • Answers require active thought, not instant pattern recognition
  • Vocabulary and context are realistic, not artificially simplified
  • Usually tests one rule, but the wrong answers are plausible

Medium marks middle-difficulty challenges: A2B1, one rule tested, but with realistic distractors that require genuine understanding.

Use "Medium" when Easy feels too obvious but Hard feels overwhelming. This is where most productive learning happens — the sweet spot of difficulty.